Are you struggling with
Frequent night wakes
Cat napping
Early morning wake-ups
Nap refusals and transitions
Self-settling
Sleep routines
Newborn sleep
Sleep associations
Bedtime battles
WE CAN HELP!
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"As first-time parents, we were struggling with our 9-month-old daughter, waking up up to 11 times a night. Lia presented us with several options, allowing us to choose the approach that best suited our parenting style. Within just a few days, we saw a huge improvement in our daughter’s mood and sleep patterns. By the end of the first week, she was only waking up once, and if she does wake up, she now knows how to settle herself back to sleep. Lia's support has been invaluable, and her encouragement every step of the way has truly empowered us as parents "
- Taine & Kaia, 9 months"
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"The 4 month sleep regression hit us hard, we were up every hour and sometimes for 2-3 hours at a time. From the moment Lia arrived, we felt supported and relaxed. We were offered different options/plans to proceed with that best suited our kids & were supported 100% throughout the process. Everything was done at our pace and only what we felt comfortable doing. We saw some epic progress in the first 7 days and it’s continued to get better and better! We can’t recommend Lia enough!"
- Lana & twins Moewai & Kaiwiti, 4 months
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"With Lia’s ongoing support I noticed Mila had made progress within a couple of days and then she had made huge changes within a week, she was a different baby it was absolutely mind blowing! We can’t thank Lia enough for the hard work and support she has put in to help get Mila self-settling and sleeping through the night."
- Eden & Mila, 7 months

Hi, I'm Lia,
I am a Certified Infant & Child Sleep Consultant based in Mount Maunganui, New Zealand but connect and work with families all over the world!
Working internationally as a Nanny for the past 8 years I have had the privilege of helping many families with their little ones sleep.
While temperaments and parenting styles were always unique, one thing is universal- we are ALL better parents with happier babies when everyone has had a good nights sleep.
There is no one size fits all for sleep training. Thats what makes the comprehensive, personalised plans different to what you'll find on Google.
I use a holistic approach- taking into account your childs temperament, sleep environment, nutrition, current and past sleep issues and your individual parenting style to tailor an actionable plan that is going to empower you with the knowledge you need to start making a positive change.
All while having reassuring, one on one support to guide you (and be your cheerleader) along the way.
I am passionate about the well-being of families and believe sleep plays such a huge part in not only the growth and development for babies but also for parents being able to be present I would love to help you and your family get some rest and be able to better enjoy this special time in your lives.
Sleep Packages
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Home Consultation with Sleep Plan + 2 weeks Support
Regular price From $489.00 NZDRegular priceUnit price per -
Phone Consultation with Sleep Plan + 1 week Support
Regular price $349.00 NZDRegular priceUnit price per -
Add on 1 week of support
Regular price $100.00 NZDRegular priceUnit price per -
Newborn Sleep Shaping
Regular price $100.00 NZDRegular priceUnit price per